![I found Christian Bale's transformations inspiring, it's amazing how much the human body can change in a short period of time (xpost from /r/movies) : r/Fitness I found Christian Bale's transformations inspiring, it's amazing how much the human body can change in a short period of time (xpost from /r/movies) : r/Fitness](https://external-preview.redd.it/QqO9GgLa20cEZMSTExT7RoIyc7yQBMVQjUwHmuc2p9Y.jpg?width=640&crop=smart&auto=webp&s=76ce938388004fa84f9142eeb556f74bebec8025)
I found Christian Bale's transformations inspiring, it's amazing how much the human body can change in a short period of time (xpost from /r/movies) : r/Fitness
![Christian Bale explains why he dropped to 8 stone and slept for two hours a night to play The Machinist Christian Bale explains why he dropped to 8 stone and slept for two hours a night to play The Machinist](https://eu-images.contentstack.com/v3/assets/bltcd74acc1d0a99f3a/blt5779893cfe8a1ce3/634031668582d90fea561aba/Screenshot_2022-10-07_at_14.55.33.png)
Christian Bale explains why he dropped to 8 stone and slept for two hours a night to play The Machinist
![I did Christian Bale 'Machinist' diet - I lost over a stone in a week, it was brutal | The Scottish Sun I did Christian Bale 'Machinist' diet - I lost over a stone in a week, it was brutal | The Scottish Sun](https://www.thescottishsun.co.uk/wp-content/uploads/sites/2/2022/06/bale4.jpg?strip=all&quality=100&w=1920&h=1080&crop=1)
I did Christian Bale 'Machinist' diet - I lost over a stone in a week, it was brutal | The Scottish Sun
![Christian Bale dieted for over four months in preparation for his role as Trevor in “The Machinist”. He lost 63 pounds to get to a weight of 120 pounds. “Batman Begins”, he Christian Bale dieted for over four months in preparation for his role as Trevor in “The Machinist”. He lost 63 pounds to get to a weight of 120 pounds. “Batman Begins”, he](https://i.redd.it/qdt2acz3h3fa1.jpg)
Christian Bale dieted for over four months in preparation for his role as Trevor in “The Machinist”. He lost 63 pounds to get to a weight of 120 pounds. “Batman Begins”, he
When actors like Christian Bale have to gain massive amounts of weight in order to play fat characters, are they sabotaging their long-term health? - Quora
![Christian Bale explains why he dropped to 8 stone and slept for two hours a night to play The Machinist Christian Bale explains why he dropped to 8 stone and slept for two hours a night to play The Machinist](https://eu-images.contentstack.com/v3/assets/bltcd74acc1d0a99f3a/blt041d4c439a02b122/63402dc7e77b38457e8f01d7/Christian_Bale_explains_why_he_dropped_to_8_stone_and_slept_for_two_hours_a_night_to_play_The_Machinist._Credit-_Castelao_Productions.png)
Christian Bale explains why he dropped to 8 stone and slept for two hours a night to play The Machinist
![Christian Bale Lost Over 40 KGs, Gained Over 63 KGs Over The Span Of 5 Films & That's The Dedication Expected From Actors Doing Certain Roles! Christian Bale Lost Over 40 KGs, Gained Over 63 KGs Over The Span Of 5 Films & That's The Dedication Expected From Actors Doing Certain Roles!](https://static-koimoi.akamaized.net/wp-content/new-galleries/2022/06/christian-bale-losing-gaining-weight-for-roles-is-shocking-impressive-at-the-same-time-from-the-machinist-to-vice-check-out-the-5-most-drastic-ones-002.jpg)
Christian Bale Lost Over 40 KGs, Gained Over 63 KGs Over The Span Of 5 Films & That's The Dedication Expected From Actors Doing Certain Roles!
![I did Christian Bale 'Machinist' diet - I lost over a stone in a week, it was brutal | The Scottish Sun I did Christian Bale 'Machinist' diet - I lost over a stone in a week, it was brutal | The Scottish Sun](https://www.thescottishsun.co.uk/wp-content/uploads/sites/2/2022/06/bale4.jpg?strip=all&quality=100&w=1620&h=1080&crop=1)