![TIPTOPGENTS | By Sangyanu Srivastava on Twitter: "What your #workout routine? 🤔 #fitness #bodybuilding #gym https://t.co/Sn9wDcl7NQ" / Twitter TIPTOPGENTS | By Sangyanu Srivastava on Twitter: "What your #workout routine? 🤔 #fitness #bodybuilding #gym https://t.co/Sn9wDcl7NQ" / Twitter](https://pbs.twimg.com/media/E7FGQvFWUAItnm9.jpg:large)
TIPTOPGENTS | By Sangyanu Srivastava on Twitter: "What your #workout routine? 🤔 #fitness #bodybuilding #gym https://t.co/Sn9wDcl7NQ" / Twitter
FANCY LIVIN' on Twitter: "@SolBrah Squats, bench press, shoulder press, and deadlifts accomplishes all of muscle groups 🤷🏻♂️" / Twitter
Muscle & Strength - This 6 day push/pull/legs workout routine split is a high volume, rest-pause system designed for intermediate lifters looking to gain muscle and strength. Download the full program +
![The Best “Push Pull Legs” Split For Building Muscle (Your Guide To The PPL Routine) – Elevated Coaching Systems The Best “Push Pull Legs” Split For Building Muscle (Your Guide To The PPL Routine) – Elevated Coaching Systems](https://blogstudio.s3.theshoppad.net/bair-fit/ca231fba4c13ec7530fee2ed58724e01.png)